Contact Us
13661 Jupiter Rd, Suite 301B
Dallas, TX 75238
214-868-3725 or 214-770-8426
coaches@crossfitfch.com
Welcome to CrossFit FCH! We are proud to be the best health and fitness workout center in the Dallas, Garland, and Lake Highlands area.
Whether you are just beginning or you are an experienced fitness expert, CrossFit offers you the best possible fitness training for meeting serious performance fitness objectives.
Get in the best shape of your life with a team of dedicated coaches who encourage you every step of the way with personal attention during your workout and nutritional counseling. CrossFit fits into your busy schedule, and the variety in the daily workouts ensures you never get bored with your routine.
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Memorial Day WOD
Don't forget, Monday May 28th we are only having two classes, 10:00am and 11:00am! Don't be the last one to sign-up for one of these WOD's and come honor our service men and women with us!
"Murph"
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who Continue ReadingPROGENEX
We have exciting news! As an official PROGENEX Affiliate, I can now share a special discount code that enables you to get any PROGENEX product at 10% off the retail price. Simply use the Affiliate Code CFFCH during checkout to receive 10% off your order or you may just clink on the icon above to shop and automatically receive your 10% off. We chose to partner with PROGENEX because we feel strongly about their products and the results they produce and we wanted to be able to save our members money who currently purchase this or who has tried this.
